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Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.
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We hope you got insight from reading it, now let’s go back to roasted broccoli (family fave snack - don’t knock it ‘til you try it!) recipe. To make roasted broccoli (family fave snack - don’t knock it ‘til you try it!) you only need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Roasted Broccoli (Family Fave Snack - Don’t knock it ‘til you try it!):
- You need 2 large heads broccoli, rinsed and thoroughly dried. (Shake off excess water.)
- Take 1 Tablespoon olive oil
- Prepare optional: 1 teaspoon onion powder
Instructions to make Roasted Broccoli (Family Fave Snack - Don’t knock it ‘til you try it!):
- Preheat oven to 435 F / 225 C then cut up your broccoli, stems and all. I usually trim the bottom 1/8" from the stem, cut it into florets, dividing the florets into 2 or 3 even pieces, depending on their size. - - Then cut the stems into 1/4" thick coins. - - Put it all in a large mixing bowl.
- Toss thoroughly with olive oil and (optional) onion powder.
- Spread over two baking sheets/sheet pans. You don't want to crowd the broccoli because then you won't get a good roast with the crispy bits. - - Put in the oven and roast for 20 minutes. - - If you want to serve with aioli (link above), you can make that now while the broccoli's roasting.
- After 20 minutes, take out of the oven, let cool for about 5 minutes, transfer to a serving dish, and watch them disappear!
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