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Before you jump to Pan fried lamb chops with herbed butternut mash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting most of your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water intake.
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We hope you got insight from reading it, now let’s go back to pan fried lamb chops with herbed butternut mash recipe. To make pan fried lamb chops with herbed butternut mash you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pan fried lamb chops with herbed butternut mash:
- Use 2 lamb chops
- Prepare 1 tablespoon Nandos Peri-Peri flavour shaker
- Prepare 3 tablespoons cooking oil
- Prepare 1/2 butternut, diced
- Prepare 4 sprigs fresh thyme, chopped
- Provide 1 tablespoon butter/ margarine
- Use 3 tablespoons Steers BBQ sauce to serve
- You need 1/2 cup water
Steps to make Pan fried lamb chops with herbed butternut mash:
- In a bowl, mix peri-peri shake with two tablespoons of cooking to form a paste.
- Toss your chops in the mixture until well coated and leave to marinade for 15minutes.
- While chops are marinating boil your butternut for 30 minutes until soft, Add chopped thyme and butter. Use a masher or spoon to mash the butternut until it’s nice and soft. Add salt to taste.
- Heat your pan on high heat, add oil.
- Fry your chops for five minutes on each side, remove from heat and allow to rest for 5minutes.
- To serve, spoon the mash onto the plate and lay your chops on top. Pour the BBQ sauce on top and enjoy. Garnish with parsley
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