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Spring Lamb Casserole
Spring Lamb Casserole

Before you jump to Spring Lamb Casserole recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that hard. It’s related to being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to spring lamb casserole recipe. You can cook spring lamb casserole using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Spring Lamb Casserole:
  1. Take 800 g lamb chops (take fat off)* / 28 oz .
  2. Provide 750 ml lamb stock / 25 fl . oz .
  3. Use 500 g potatoes (cubed) / 17½ oz .
  4. Take 300 g leeks (sliced) / 10 oz .
  5. Prepare 300 g carrots (sliced) / 10 oz .
  6. You need 250 g mushrooms (thick sliced) / 9 oz .
  7. Provide 100 g peas (frozen) / 3½ oz .
  8. Use 1 tablespoon cornstarch cornflour /
  9. Use 2 teaspoons thyme (dried)
  10. Get 1 teaspoon rosemary (dried)
  11. Take 1 bay leaf
  12. Prepare salt pepper ground and to season
  13. Use “ Spray2Cook ” ( a word used to describe any low - cal . non - stick cook ’ s oil
Instructions to make Spring Lamb Casserole:
  1. Pre-heat an oven (180oC / 350oF / Gas Mark 4).
  2. Put the potatoes, leeks and carrots in a casserole dish. Spray a deep lidded fry pan with Spray2Cook and put on a medium to high heat.
  3. Add the trimmed chops and any lean meat trimmings to the pan and brown the meat on all sides.
  4. Add the stock together with herbs and seasoning. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble.
  5. Allow it boil and simmer for 5 minutes before transferring the contents of the fry pan to the casserole.
  6. Put in the oven and cook for 75 minutes.
  7. Add the mushrooms and peas and return to the oven for a further 15 minutes.
  8. Remove the bay leaf and serve in preheated bowls like pasta dishes.

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