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Slow fried lamb
Slow fried lamb

Before you jump to Slow fried lamb recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cupboards with healthy foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to slow fried lamb recipe. To make slow fried lamb you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Slow fried lamb:
  1. Use 250 g Lamb chops
  2. Provide Pepper and salt
  3. Provide 2 pcs tomatoes diced
  4. Prepare 1 large onion diced
  5. Take 1 clove garlic chopped
  6. Get 2 tbsp Vegetable oil
Steps to make Slow fried lamb:
  1. Simmer the lamb chops in a sauce pan for 10mins
  2. In another saucepan cook the onions in the vegetable oil till golden brown
  3. Mix in the lamb chops and simmer for 5mins
  4. Add in the tomatoes, garlic and lightly season with pepper and salt.
  5. Simmer for 25mins till tender.
  6. Serve with ugali and stirfried spinach

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