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Before you jump to Whole Wheat M&M Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to whole wheat m&m oatmeal cookies recipe. You can have whole wheat m&m oatmeal cookies using 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat M&M Oatmeal Cookies:
- Take 1/2 cup butter
- You need 1/2 cup brown sugar
- Prepare 1 egg
- Take 2 teaspoons vanilla extract
- Take 1/4 teaspoon salt
- Take 1/2 teaspoon baking powder
- Prepare 1 1/4 cup whole wheat flour
- Use 3/4 cups rolled oats
- Provide 3/4 cups M&Ms
Instructions to make Whole Wheat M&M Oatmeal Cookies:
- Preheat oven to 375 F.
- Melt butter in the microwave. Approximately 30 seconds on high. Melting the butter is important because whole wheat flour is pretty heavy compared to all purpose flour.
- Mix butter and brown sugar in a medium bowl.
- Add egg, vanilla, salt and baking powder. Mix well.
- Add whole wheat flour. Mix until a dough forms.
- Mix in rolled oats.
- Add M&Ms. The dough might be a little heavy so you may find it easier to mix using your hand.
- Roll into 1.5 inch balls and set on baking sheet about 2 inches apart. Press lightly on each ball to flatten out slightly. I prefer my cookies to be fairly thick.
- Bake for 16 minutes or until they start to turn golden brown.
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