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Roasted Carrot, Orange & Avocado Salad
Roasted Carrot, Orange & Avocado Salad

Before you jump to Roasted Carrot, Orange & Avocado Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your house should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to roasted carrot, orange & avocado salad recipe. To make roasted carrot, orange & avocado salad you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Roasted Carrot, Orange & Avocado Salad:
  1. Get carrots
  2. Get coriander seeds
  3. Use fennel seeds
  4. Use thyme
  5. Prepare garlic, minced (use garlic press)
  6. You need Olive Oil
  7. Prepare Salt
  8. Get navel oranges
  9. Take avocados
  10. Use Olive Oil
  11. Get Lime Juice
  12. Provide Smoked Paprika
  13. Get cilantro
Instructions to make Roasted Carrot, Orange & Avocado Salad:
  1. Peel the carrots and cut o the bias into long slices about 1/3 to 1/2 inch thick. Grind the coriander and fennel seeds in a coffee mill. Put the carrots on a rimmed baking sheet with parchment paper and drizzle with oil, just enough to lightly coat them. Sprinkle with the ground coriander and fennel seeds, the minced garlic and salt and toss again to mix well. Lay the thyme sprigs on top of the carrots and roast at 400F for 20 to 25 minutes. The carrots should be tender but not mushy.
  2. While the carrots are roasting prepare the oranges and avocados. Cut the tops and bottoms off the oranges, then peel them, using the knife and cutting down from top to bottom all around the orange; slice the oranges across the grain forming pin wheels of about 1/3 thick; remove the flesh from the skin. cut each avocado half into about 6 wedges. Lightly salt the avocado wedges.
  3. When the carrots are done, assemble the salads on plates arranging the carrot slices, orange slices and avocado wedges. Put a few cilantro leaves on each salad. Drizzle with a just a little lime juice and then dust with a little bit of smoked paprika. Serve immediately. This salad also works to add cherry tomatoes and little bit of mixed greens.

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