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Before you jump to Drunken noodles Stir-Fried Seafood (Pad Kee Mao) #HelpfulCook recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let’s go back to drunken noodles stir-fried seafood (pad kee mao) #helpfulcook recipe. You can cook drunken noodles stir-fried seafood (pad kee mao) #helpfulcook using 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Drunken noodles Stir-Fried Seafood (Pad Kee Mao) #HelpfulCook:
- Prepare Half packet of rice noodle
- You need 1 tbsp cooking oil (for noodles
- Take 4-6 dry red chilies
- Prepare 1 onion - finely chopped
- Use 2 handful Thai basil (or any kind of basil)
- Get 2 tablespoons vegetable oil
- Provide 2-3 handful green beans
- Use 2-3 cloves garlic – finely chopped
- Provide 3-5 red chilies – finely chopped
- Provide 4-5 bunches baby pepper corn (Optional)
- Prepare Sauce
- You need 1 tbsp tablespoon light soy sauce
- You need 2 tablespoons oyster sauce
- Get 1 tablespoon fish sauce
- You need 1 1/2 sugar
- Use Seafood - mussels, prawns, squid
Instructions to make Drunken noodles Stir-Fried Seafood (Pad Kee Mao) #HelpfulCook:
- Boil rice noodles to just cooked for about 10 min.
- Rinse off water, drizzle some oil on and separate the noodles
- Medium heat pan, drizzle some oil, dry chilies in, quick stir to brown them up. Leave them aside.
- Finely chopped garlic and chili.
- Heat oil in the pan over medium heat and add mixture of garlic and chili. Sautee until fragrant.
- Add some seafood in stir well until seafood just cooked. Transfer them to a plate.
- Same pan medium heat, fry onion, rice noodles in, sauces in follow by green beans and young peppercorn.
- Transfer the seafood back in then Thai basil. Stir well.
- Serve with roasted dried chili.
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