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Before you jump to Drunken Noodles - Pad kee mao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to drunken noodles - pad kee mao recipe. You can cook drunken noodles - pad kee mao using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Drunken Noodles - Pad kee mao:
- You need Holy basil one full hand
- Use Spaghetti
- Prepare Chilli on demand
- Use Young fresh pepper
- Get 1 clove garlic
- Take 150 g mixed seafood
- Provide 1 tbs oyster sauce
- Take 2 tbs brown sugar
- You need 1 tbs soy sauce
- You need 1 tbs fish sauce
- You need 2 tbs oil
Steps to make Drunken Noodles - Pad kee mao:
- Wash holy basils (we just need the leafs) and smash chilli and garlic together but not too small
- Boil water to cook spaghetti, while waiting for spaghetti to be cooked. [*tip is i will heat a pan when spaghetti is half way cook through] heat a pan medium to high, add oil when the pan is hot
- Once oil is hot, add mix chilli and garlic stir fry for 10 seconds, then add meat or seafood in the pan and turn up the heat to high. Let it fry a bit until seafood is almost cooked through then add young peppers, then stir fry again. (Meanwhile, check your spaghetti, which should be done already. Drain water) Put the heat back medium to high and add all the sauce that you already mixed, and quickly stir them, add sugar.
- Add spaghetti and stir fried, make sure that it’s well mixed with the sauce. Voila! enjoy Pad Kee Mao.
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