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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. To make mike's low carb/calorie vegetable beef soup you need 36 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Take ● For The Proteins [you can also use chicken or seafood]
- Take 2 Pounds 80/20 Lean Ground Beef
- Prepare ● For The Vegetables Seasonings & Broth
- Get 6 (32 oz) Boxes Beef Broth
- Get 1 Box Thick Sliced Mushrooms
- Provide 4 Medium White Onions
- Get 1 Small Head Broccoli
- Provide 4 Cups Sliced Cabbage
- You need 1 Cup Sliced Carrots
- Provide 1.5 Cups Sliced Celery
- Take 1 LG Green Bell Pepper [deseeded]
- Provide 1 Medium Red Bell Pepper [deseeded]
- Use 1 Medium Yellow Bell Pepper [deseeded]
- Get 1 Medium Orange Bell Pepper [deseeded]
- You need 8 Cloves Chopped Garlic
- You need 1 Bunch Leaves Cilantro
- Prepare 1/2 Bunch Leaves Parsley
- You need 1 (8 oz) Can Spinach
- Take 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Get 2 (4 oz) Cans Diced Green Chilies
- Take 2 Cans Diced Tomatoes
- Prepare 1 Can ROTELL [with chilies]
- Take 2 Cans Green Beans [drained]
- Use 1 Can Asparagus [drained]
- Prepare 1 Can Artichokes [drained]
- Take 1/8 Cup Fresh Basil Leaves
- Use 1 tbsp Italian Seasoning
- Provide 1/2 tsp Crushed Bay Leaves
- You need 1 tsp Red Pepper Flakes
- You need 1 tbsp Fresh Ground Black Pepper
- You need 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Take 2 tbsp Liquid Beef Boullion
- Provide 1 tbsp Worshestershire Sauce
- You need 2 tbsp Liquid Beef Boullion
- Prepare 1 tbsp Granulated Garlic Powder [add last]
- Get 1 tbsp Granulated Onion Powder [add last]
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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