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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a terrible idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and getting healthy.
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We hope you got benefit from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. You can cook vegetable curry soup (vegan friendly) using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Curry Soup (Vegan Friendly):
- Take 1/2-1 cabbage (depends on preference)
- Take 2 handfuls Kale (put in at end)
- Prepare 1 cup rice (any rice you prefer, i enjoy wild rice)
- Take 2 cans black beans
- Provide 1 can great northern beans
- Use 1 cup carrots
- Take 3 medium sized potatoes
- Provide 1 package mushrooms
- Get 1 can coconut cream (full fat)
- You need 2-3 garlic cloves
- Get 1 tsp turmeric
- Prepare 4 tbsp curry powder
- You need 1 tsp cumin
- Take to taste Salt and Pepper
- Prepare 4 Cups Broth (2 cups if you like it more chunky than broth)
- You need 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Steps to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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