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Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.
Start with exchanging the lights. Do this for the entire house, not just the kitchen. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it takes place in other parts of the house also. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that hard. A lot of it truly is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to sauerkraut & beans soup recipe. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sauerkraut & Beans soup:
- Take 600 g sauerkraut
- Use 2-3 carrots
- Take 1 tin mixed beans
- Get 1 tsp salt
- Get 1 tsp ground red pepper
- Provide 1 tbsp food seasoning (or vegetable stock cube)
- Get 2 tbsp flour
- Get 2 tbsp olive oil
- Use 1 tsp ground red pepper (for the roux sauce)
- Prepare 200 ml vegan soured cream (see recipe)
- Use 2,5 litre water
- You need 400 g plant-based meat free meatballs
Instructions to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
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