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Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. Largely, all it requires is a bit of common sense.
We hope you got insight from reading it, now let’s go back to tuscan bean soup recipe. You can have tuscan bean soup using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tuscan Bean Soup:
- Use 2 large onions
- Take 4 celery sticks
- You need 2 tbsp olive oil
- Take 4 cloves garlic (crushed)
- Prepare 3 large carrots
- Prepare 2 heaped tsp smoked paprika
- Get 5 sprigs fresh thyme (leaves only)
- Take 4 sprigs fresh rosemary (leaves only)
- Get 2 (400 g) tins chopped tomatoes
- You need 2 litres vegetable stock
- Prepare 2 (400 g) tins flageolet beans (drained and rinsed)
- Take 1 (400 g) tin cannellini beans (drained and rinsed)
- You need Small savoy cabbage
- You need Salt
- Get Pepper
- You need Serve with
- Use Green pesto (or vegan alternative)
- Prepare Crusty bread
Steps to make Tuscan Bean Soup:
- Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
- Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
- Meanwhile chop the cabbage, drain the beans and make the stock.
- Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
- Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.
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