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Cajun Shrimp Etouffe
Cajun Shrimp Etouffe

Before you jump to Cajun Shrimp Etouffe recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going a lot more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is quite easy to live green, all things considered. It’s related to being practical, usually.

We hope you got benefit from reading it, now let’s go back to cajun shrimp etouffe recipe. You can cook cajun shrimp etouffe using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Cajun Shrimp Etouffe:
  1. Provide 2 tbsp butter, oil, or bacon fat if you're going true southern classic
  2. Get 1/4 onion, chopped
  3. Prepare 1/4 cup celery, chopped
  4. Take 1/2 bell pepper, diced
  5. Provide 2 clove garlic, finely chopped
  6. Provide 1 jalapeño, finely chopped
  7. Get 1 1/2 cup vegetable broth
  8. Use 1 tomato, diced
  9. Use 1 green onion, finely chopped
  10. Use 1 1/2 cup kidney beans
  11. You need 1/2 tsp hot sauce
  12. Prepare 1/2 lb shrimp, peeled and deviened
  13. Use cajun seasoning
  14. You need cayenne pepper
  15. You need 2 tbsp flour
Instructions to make Cajun Shrimp Etouffe:
  1. Season shrimp with salt, pepper, and cajun seasoning.
  2. Heat butter in skillet until slightly bubbly. Add the onions, celery, bell pepper, garlic, and jalapeño. Cook until onions are translucent.
  3. Whisk in the flour and stir in for about 3-5 minutes to make a blond roux.
  4. Add in a small amount of vegetable stock and stir in to make a thick paste. Gradually add the remaining stock in small portions and stir continuously to ensure no clumps. Bring to a boil and then lower to a simmer. You may need to add a bit more vegetable stock, you want the end result to be similar to a thick gravy.
  5. Add the tomatoes, kidney beans, hot sauce, salt, pepper, and cayenne. Cover partially and let simmer for about 20 minutes.
  6. Add in the shrimp and green onions and cook another 10 minutes or until cooked through.
  7. Adjust seasoning to taste and serve with rice.

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