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Before you jump to Chicken and Sausage Gumbo (as taught to me by my FRENCH CAJUN grandma!) recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
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The kitchen on its own gives you many small means by which energy and money can be saved. Eco-friendly living is not really that hard. Mostly, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to chicken and sausage gumbo (as taught to me by my french cajun grandma!) recipe. To cook chicken and sausage gumbo (as taught to me by my french cajun grandma!) you only need 10 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Chicken and Sausage Gumbo (as taught to me by my FRENCH CAJUN grandma!):
- Get 1/4 cup all-purpose flour
- You need 1/4 cup vegetable oil
- Use 3 stalks celery
- Take 1 green bell pepper
- Use 1 onion
- You need 2 lb White meat chicken
- Get 1 packages smoked sausage
- Take salt
- Provide pepper
- Use 4 cup water
Steps to make Chicken and Sausage Gumbo (as taught to me by my FRENCH CAJUN grandma!):
- Boil chicken in water until cooked.
- Remove chicken. Save broth from chicken.
- Pull chicken apart into shredded pieces or chunks removing any fat or tendons. Set aside.
- Dice vegetables. Set aside.
- Chop sausage. Set aside.
- In large pot pour in vegetable oil. Heat on medium heat for about 2 minutes.
- Pour flour in with oil and stir. You may need to add a bit more flour. You want it to have the consistency of a thin paste.
- Constantly stir scraping bottom of pot. Do this until roux is very dark. About the color of brown gravy but darker. The stirring and scraping are very important. If you let it sit too long you'll burn the roux.
- Once roux is darkened add your vegetables. Stirring constantly for 2 to 3 minutes.
- Pour broth from chicken into pot. The roux will look like it's not mixing. Don't worry. As you cook it it will mix in evenly.
- Add chicken and sausage. Add more water if needed to cover all ingredients plus some (real Gumbo is thin and watery, not thick). Probably another 2 or 3 cups.
- Cook for about 1 1/2 to 2 hours. Stirring occasionally.
- Serve over rice.
- Season to taste.
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