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Before you jump to Chicken And Sausage Fettuccine recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken and sausage fettuccine recipe. To make chicken and sausage fettuccine you need 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken And Sausage Fettuccine:
- Provide 2 as needed Chicken breast cut and diced/cubed OR or (I used the stir fry chicken tenderloins already cut in strips in meat dept
- Take 1 packages Eckrich skinless sausage or keibalsa sausage
- Prepare 2 as needed Bell peppers- I used the stir fy (multicolor strips) in meat dept. or you can just buy a couple of assorted colors, and cut up yourself.
- Get 1 Yellow Onion- sliced in strips
- Use 1 cup Heavy cream
- Use 1 as needed Oil for sautéed
- Provide 1 as needed Italian seasoning
- Use 1/2 can MILD rotel- You can use 1/2 the can or just the juice.
- Prepare 2 Fresh garlic cloves-minced
- Get 1 packages fettuccine noodles
- Use 3 pinch Parsley
- Get 1 as needed Louisiana creole seasoning
- Take 1 as needed Garlic and onion powder
- Prepare 1/2 Vegetable bouillon cube
- Get 1/2 Chicken bouillon cube
- Prepare 1 as needed Parmesan cheese
- Provide 1 I added several other type seasonings I had on hand also. So whatever you like to add in.
- Provide 1/2 Butter
Instructions to make Chicken And Sausage Fettuccine:
- Cut, and slice the chicken,sausages first. Put them in a bowl, add the minced garlic, and seasonings. Ross around to mix up. Put in fridge to marinate, while you are chopping up the bell peppers and onions…put them in a separate bowl. Add a pinch or so of seasonings to it also.
- Add some oil, and butter to a sauté pan on med/high heat. While it is getting hot, get your noodle water ready, add some parsley, salt, and Italian seasoning to the water. As well as half cube of vegetable and chicken bouillon cube. But DONT turn it on yet.
- Sauté the bell pepper and onion that you have ready. Once done, scoop it out to a bowl, and cover for now. DO NOT drain your oil butter mixture from the saute.
- Now turn on your noodle water, and let it come to a boil( I added a veg and chicken cube and some seasonings and minced red onion to my water. While this is happening, saute and cook your meats in the same pan you did your vegetables in. You can also add more butter. Because you will need this and the juices when ready to create the sauce. Once noodle water has come to a boil, add fettuccine noodles, while still cooking your meats.
- Once meats are done. Turn down heat. Remove pan & Scoop and transfer to the same bowl as your saute veggies are in. And cover. Make sure not to scoop the juices out. Put pan back on stove.
- Now add the heavy cream, and butter. And with a utensil, scrape juices from pan and all around, and stir. You can add more seasonings here too. You can also add any cheese you want also. If you want any. Or you can just hold off putting any cheese in it, and just top the whole dish when done. Also, if you are just using the rotel juice only and not the tomato part- add here also. Anyway, let the sauce simmer on medium for about 5 min.
- Then add all your meats, and veggies, rotel(if using) and let simmer on low for about 10-15 min. Be sure to stir around a good bit. Then you can add some of your drained noodles, and stir and let get mixed up and simmered. Or you can just plate your noodles and pour some of the mixture on top. However you prefer. Then top it with more seasonings, cheese or whatever:)
- Finished photo after adding noodles.
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