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Before you jump to Chicken Sausage Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken sausage fried rice recipe. You can have chicken sausage fried rice using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Sausage Fried Rice:
- Provide 150 grams chicken sausage
- Prepare 2 packages plain rice
- You need 5 clove onion
- Prepare 50 grams celery
- Use 1 tsp pepper
- Use 1 tsp salt
- Take 5 tbsp vegetable oil
- Provide 1 tbsp butter
Instructions to make Chicken Sausage Fried Rice:
- slice chicken sausage into small dice
- slice onion and chop celery
- preheat vegetable oil and add onion, continue with chicken sausage
- add plain rice, butter, pepper and salt, mix well.
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