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SAUSAGE AND RICE STUFFED CHICKEN BREAST
SAUSAGE AND RICE STUFFED CHICKEN BREAST

Before you jump to SAUSAGE AND RICE STUFFED CHICKEN BREAST recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good place to begin saving energy by going much more green.

A massive amount of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all perform, without difficulty. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to sausage and rice stuffed chicken breast recipe. To cook sausage and rice stuffed chicken breast you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook SAUSAGE AND RICE STUFFED CHICKEN BREAST:
  1. You need 6 boneless, skinless chicken breast, pounded thin
  2. Get 1 packet spanish rice, pre-cooked
  3. Use 1/4 lb each hot sausage and chorizo
  4. Get 1/2 green bell pepper, chopped
  5. Take 2 green onions, chopped
  6. Prepare 1 small onion, chopped
  7. Prepare 1 can rotel tomatoes
  8. Get 1 tsp of each: paprika,chili powder, garlic powder and onion flakes or powder
  9. Take 1/4 tsp chipotle chili powder, cumin and salt, pepper
  10. Prepare 1 packet Sazon seasoning(latin spice mix)
Steps to make SAUSAGE AND RICE STUFFED CHICKEN BREAST:
  1. Pound out chicken breast thin then season both sides with dry season mixture.
  2. Make rice per instructions then add in sauted bell pepper, onion, green onion and drained can rotel tomatoes.
  3. Spread thin layer of sausage mix and a thin layer of cooked rice over meat.
  4. Roll chicken up and secure with toothpicks or string. Sear on top of stove. Finish in oven
  5. pre-heat oven to 350°F add seared chicken and cook for 30 minutes.

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