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Super Easy Chicken and Sausage Gumbo
Super Easy Chicken and Sausage Gumbo

Before you jump to Super Easy Chicken and Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old ones that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small methods by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to super easy chicken and sausage gumbo recipe. You can cook super easy chicken and sausage gumbo using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Super Easy Chicken and Sausage Gumbo:
  1. Use 1 cup flour
  2. Prepare 1 1/4 cup oil
  3. Get 2 cup chopped onion
  4. You need 2 cup chopped bell pepper
  5. Provide 2 clove chopped garlic
  6. Prepare 2 lb smoked sausage
  7. Use 2 lb boneless chicken breasts
Steps to make Super Easy Chicken and Sausage Gumbo:
  1. Make roux. Combine flour and oil in large soup pot and cook over a medium fire till it turns a dark chocolate brown. You can cook it on high if you want, but be careful not to burn it!
  2. Once you've made your roux, add in your onion, bell pepper, and garlic. This stops the roux from cooking anymore. Stir roux and veggies until the onions are translucent and soft.
  3. Cut up the sausage and chicken into small pieces and add to pot.
  4. Add about 4 quarts of water. Stir until the roux is completely dissolved.
  5. Bring to boil and allow gumbo to cook for at least 30-45 minutes before you add any seasoning. Then you can add salt, pepper, and cajun seasoning to taste. I use salt, pepper, Tony's, and Tabasco.
  6. Turn down burner to medium and allow gumbo to cook for at least 2 hours or more if you want.
  7. Sometimes I like to add shrimp to my gumbo. If you decide to do this, add it at least 30 minutes before it's finished cooking. Any longer and the shrimp will be too soft and overcooked.

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