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Pan Roasted Ratatouille for 2
Pan Roasted Ratatouille for 2

Before you jump to Pan Roasted Ratatouille for 2 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to pan roasted ratatouille for 2 recipe. You can cook pan roasted ratatouille for 2 using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pan Roasted Ratatouille for 2:
  1. Take baby tomatoes
  2. Provide medium onion, cut into 1-inch pieces (any color is fine)
  3. Use eggplant, cut into 1.5-inch cubes (peeled if Italian, peeling not necessary if Chinese or Japanese eggplants, which have a much more delicate peel) This is about 2 cups
  4. Take medium red, yellow or orange bell pepper, cored and cut into 1-inch pieces
  5. Provide olive oil
  6. Use garlic, minced (1/2 to 1 Tablespoon, depending on how garlicky you like your food)
  7. Prepare chopped parsley
  8. Use kosher salt to start
  9. Use black pepper
Instructions to make Pan Roasted Ratatouille for 2:
  1. In a large pan (10 or 12-inch) with 2 Tablespoons of olive oil in it, add all the tomatoes, onion, eggplant, and bell pepper, and spread it out in an even layer over the entire cooking surface.
  2. Put the pan on medium low heat, and let the veg roast, undisturbed, for about 12 minutes.
  3. Add another 2 Tablespoons of oil and stir the veg to redistribute back into an even layer over the entire cooking surface, making sure all of your eggplant pieces are touching the cooking surface. Let the veg roast undisturbed again for another 12 minutes or so.
  4. Add the garlic, parsley on top, and distribute the salt and pepper over the entire area of the ratatouille and gently and thoroughly fold into the veg mixture to ensure even seasoning throughout. Spreading the seasoning over the entire surface area of the ratatouille before folding it in helps to distribute it evenly and also prevents having to disturb the veg too much in order to get the seasoning incorporated.
  5. Let the rataouille pan roast another 5 minutes or so, and that's it! Enjoy! :)

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