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Before you jump to Pasta w/pork sausage, chicken and veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to pasta w/pork sausage, chicken and veggies recipe. You can cook pasta w/pork sausage, chicken and veggies using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pasta w/pork sausage, chicken and veggies:
- Take 1 onion
- Use 1 bell pepper (green or yellow)
- Use chicken breast
- Provide half Owens Pork sausage
- Get chopped tomatoe
- Prepare box penne pasta
- Provide jar Ragu roasted garlic parmesan
- You need salt & pepper
Instructions to make Pasta w/pork sausage, chicken and veggies:
- First place pieces of chicken breast in skillet with a tablespoon of cooking oil and 2 tablespoons of water. Cook until golden brown.
- Chop vegetables (green bell pepper, orange bell pepper, onion, and tomatoe)
- In a different pan, place and cook your pork sausage until it's brown.
- Once the chicken pieces, sausage, and vegetables are done. Then add all of these ingredients in the skillet together. Mixed well. Afterwards go ahead and add just 2 tablespoons of the the Ragu roasted garlic parmesan sauce.
- After following the instructions from your pasta box and it is ready, then go ahead and add a cup of the Ragu roasted garlic parmesan sauce and stir it in and around your pasta.
- Last step, place pasta, meat and vegetables together. A tablespoon of salt and pepper to the meal and enjoy!
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