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Brads Cajun prawns with sausage and grits
Brads Cajun prawns with sausage and grits

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Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthy. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to brads cajun prawns with sausage and grits recipe. To make brads cajun prawns with sausage and grits you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Brads Cajun prawns with sausage and grits:
  1. Provide 2 tbs butter
  2. Provide 1 small sweet onion, chopped
  3. You need 1 yellow bell pepper, chopped
  4. Provide 1 tsp minced garlic
  5. Provide 1/4 cup white wine
  6. Use 1 andouille sausage
  7. Prepare 1 pint heavy cream, divided
  8. Prepare 2 cups shredded pepper jack, divided
  9. Use 2 lbs 21-30 count prawns, peeled
  10. Take 4 tbs Cajun spice
  11. Provide For the grits
  12. Get 2 cups water
  13. Use 1 tbs butter
  14. Use 1 cup dry grits
  15. Get 3 tsp granulated chicken bouillon
  16. Use Ground black pepper
Steps to make Brads Cajun prawns with sausage and grits:
  1. Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat.
  2. When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid.
  3. Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken.
  4. Add prawns and simmer until they are just done.
  5. At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes.
  6. Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes.
  7. In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy.

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