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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and getting healthy.
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We hope you got insight from reading it, now let’s go back to the easiest upside-down fruit cake! recipe. You can have the easiest upside-down fruit cake! using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make The easiest upside-down fruit cake!:
- You need 125 grams Flour
- Use 125 grams Butter (at room temperature)
- Prepare 125 grams Sugar
- You need 2 Eggs
- Use 1 tsp Vanilla extract
- You need 1 tsp Baking powder
- Take 100 grams Apricots (or any fruit)
- Prepare Ice cream, whipped cream or custard (optional)
Instructions to make The easiest upside-down fruit cake!:
- Preheat oven at 210°C | 415°F | Gas mark 7.
- Butter a 20cm diameter cake tin. Wash, slice in half and take the pips out of the apricots. Set aside.
- Mix in a bowl the rest of the ingredients. Wisk until the mixture is pale and creamy.
- Arrange the fruit halves in the tin, cut side down. Spoon the mixture over them and spread evenly.
- Bake for 20 minutes or until it is golden brown. Don't worry if it is a little moist on the bottom, since the fruit juice makes it like that.
- Take out of the oven and, still hot, put a plate on the top of the tin, flip it over and carefully remove the tin. Let cool a bit and eat with some ice cream, custard or whipped cream!
- Fruits that work well: Pineapple, strawberries (well, all berries), peaches, raisins, cherries. You can also use tinned fruit.
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