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Healthy Italian Turkey Meatballs
Healthy Italian Turkey Meatballs

Before you jump to Healthy Italian Turkey Meatballs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to healthy italian turkey meatballs recipe. You can cook healthy italian turkey meatballs using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Italian Turkey Meatballs:
  1. Take Meatballs
  2. You need 1 1/4 lb Ground Turkey, 93% lean
  3. You need 1/4 cup whole wheat seasoned breadcrumbs
  4. Provide 1/4 cup Parmesan Cheese
  5. You need 1/4 cup Parsley, finely chopped
  6. Get 1 egg
  7. Use 1 clove Garlic, Minced
  8. Get 1 tsp Kosher Salt & Pepper
  9. Use Sauce
  10. Get 1 tsp Olive Oil
  11. Provide 4 clove Garlic, Smashed
  12. Take 28 oz can Tuttorosso Crushed Tomatoes
  13. Prepare 1 Bay Leaf
  14. Get 4 pinch salt and pepper
  15. Get 1/4 cup Fresh Basil Chopped or parsley
Instructions to make Healthy Italian Turkey Meatballs:
  1. In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using clean hands, mix all the ingredients and form small meatballs, about 2 tablespoons each.
  2. In a small saute pan, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn.
  3. Pour crushed tomatoes into the crock pot with bay leaf. Add garlic and oil.
  4. Drop meatballs into the sauce, cover and set slow cooker to low, 4 to 6 hours.
  5. When meatballs are ready, add salt and pepper to taste, and toss in some fresh basil or parsley or both!
  6. Serve with mashed potatoes, over pasta, or enjoy it in a hoagie roll as a meatball sandwich

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