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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chicken parmesan meatballs recipe. To cook chicken parmesan meatballs you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken Parmesan Meatballs:
- Prepare 1 lb. ground chicken
- Take 1 egg
- Take 1/2 cup grated Parmesan cheese
- You need 1/2 cup Panko breadcrumbs (and about 3/4 cup more breadcrumbs for rolling later)
- Get 1 teaspoon garlic powder
- Prepare 1 teaspoon Italian seasonings
- You need 1 teaspoon kosher salt
- Get 1/2 teaspoon pepper
- Get 1/2 teaspoon crushed red pepper
- Take 1/4 cup olive oil, divided
- You need 1 (26 ounce) jar marinara sauce
- You need 1/2 cup shredded mozzarella
- Use 2 tablespoons basil, torn (optional)
Steps to make Chicken Parmesan Meatballs:
- In a large bowl, mix together the chicken, egg, Parmesan cheese, breadcrumbs, garlic powder, Italian seasonings, salt, pepper and red pepper. Roll into 1 1/2 inch balls.
- Heat 2 tablespoons oil in a large oven-safe skillet over medium heat. Roll half of the meatballs in Panko breadcrumbs and brown them on each side in the oil. Add more oil if needed as you go. Remove from the pan and set aside. Wipe out any Panko breadcrumbs and heat the remaining 2 tablespoons of olive oil over medium heat. Roll the remaining meatballs in Panko breadcrumbs and brown on each side. Remove from pan.
- Preheat oven to 350 degrees. Pour the marinara sauce in the oven-safe skillet(or any baking dish wii do) and place the meatballs on top of the sauce. Bake meatballs for 20 minutes sprinkling the mozzarella on top for the last 5 minutes of baking. Garnish with basil and serve over pasta.
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