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Before you jump to Smoked Chicken Drumsticks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to smoked chicken drumsticks recipe. You can have smoked chicken drumsticks using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Smoked Chicken Drumsticks:
- You need 1 package drumsticks (10)
- Prepare 1/4 cup AP rub
- Take (1 cup salt, 1/2 cup granulated garlic, 1/4 pepper)
- Use BBQ Chicken Rub (see my recipe)
- Use Wing Rub (same rub used on my smoked wings)
- Get Sauces:
- You need Any kind you like, I used a trio of Buffalo, Hot BBQ and Teriyak
Steps to make Smoked Chicken Drumsticks:
- Put the drumsticks, AP rub and enough water for them to be about half submerged into a zip top bag. Flip the bag every 6-8 hours and let brine at least 24 hours. A large enough vessel to completely submerge all under the water can be used if you have the room.
- After they have brined overnight pat dry and dust with the rub mixes. I did 8 with my chicken bbq rub and 2 with the wing rub for the ones I used the buffalo sauce on.
- When coated on all sides with the rub mix hang on a leg rack and let sit to get the chill off while the smoker comes to between 250°-275°.
- Let them smoke for 1-1/2 hours. Check them to see if a good color and slight crispness is set on the skin and some fat is starting to render out. If the skin is still on the light and rubbery side let them cook for another 15 - 30 minutes.
- Once the skin is dark and and the fat is starting to render coat with sauce and let cook 1/2 hour.
- Sauce again and smoke for another 15 minutes. Then let rest continuing to hang for another 15 minutes.
- Grab a couple to eat now and hold the rest back to store for other meals. If you're planning a party skip the brine but still use the AP rub as a coating before the rub. Then smoke at about 300°-350° and for about an hour less and only saucing once should be enough.
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