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Before you jump to Milk Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to milk bread recipe. To cook milk bread you need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Milk Bread:
- Get 1 packages Active Dry Yeast
- You need 3 tbsp Warm water (105 - 115F)
- Prepare 1 cup Whole or low-fat milk, warmed
- You need 5 tbsp Melted butter
- Provide 3 tbsp Sugar
- Prepare 1 large Egg
- Prepare 1 tsp Salt
- Provide 2 cup Bread Flour
- Use 1 1/2 All Purpose Flour
- You need 1 as needed All purpose flour
Steps to make Milk Bread:
- Combine yeast and warm water in large mixing bowl and let stand 5 minutes
- Add warmed milk, butter, sugar, egg, and salt. Mix by hand or on low speed for 1 minute.
- Gradually add in bread flour
- Gradually add in 1 1/2 to 2 cups of all-purpose flour until the dough is moist but not sticky.
- Knead for 10 minutes by hand or with a dough hook on low to medium speed until the dough is smooth and elastic.
- Transfer the fought to a oiled bowl and turn it over once to coat with oil. Cover loosely with plastic wrap and let it rise in a warm place (75 to 80F) until doubled in volume, 1 to 1 1/2 hours.
- Punch the dough down. Knead briefly, and refrigerate covered for 30 minutes.
- Dough may be shaped into rolls, or grease a 8 1/2 x 4 1/2 inch (6 cup) loaf pan
- Cover loosely with oiled plastic wrap and let rise in a warm place, 1 to 1 1/2 hours.
- Preheat oven to 375?F. Brush top of rolls or loaf with milk or melted butter. Bake until crust is golden brown, about 40-45 minutes (loaf) or about 10-15 minutes (rolls)
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