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Fragrant Milk Bread
Fragrant Milk Bread

Before you jump to Fragrant Milk Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fragrant milk bread recipe. You can have fragrant milk bread using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fragrant Milk Bread:
  1. Prepare 250 g bread flour
  2. Use 135 g fresh milk
  3. Prepare 8 g milk powder (optional)
  4. Use 1 egg
  5. Provide 50 g sugar
  6. Get 3/4 tsp instant yeast
  7. Take 1/2 tsp salt
  8. Take 40 g butter
Steps to make Fragrant Milk Bread:
  1. Mix all ingredients except salt and butter into stand mixer. Mix for 5-10 min till a rough dough forms.
  2. Add in salt and butter and knead on slow, then high for the next 20 to 30 min. Stop frequently to turn dough and scrape down the sides. Knead till window pane.
  3. Proof for 1 hour or double in size.
  4. After proofing, pat with palm to degas. Divide into 9 portions of about 55-57g. Roll them round and rest for 15 min.
  5. After resting, press to degas and shape them round again. Place into lined baking tray.
  6. Proof in a closed oven with a cup of hot water for 1 hour.
  7. Bake at 170 deg C for about 20 min.
  8. Ready to eat.

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