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Before you jump to How to make Oats and Seeds bread recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.
Changing light bulbs is actually as good a spot to start as any. Of course you shouldn’t confine this to only the kitchen. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don’t need them.
The kitchen by itself offers you many small ways by which energy and money can be saved. Natural living is something we can all perform, without difficulty. It’s about being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to how to make oats and seeds bread recipe. To cook how to make oats and seeds bread you only need 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make How to make Oats and Seeds bread:
- Get 2 cups whole wheat flour/substitute all purpose flour
- Provide 1 large banana
- Use 2 tbsp honey/maple syrup
- You need 2 medium sized eggs
- Use 1/4 cup coconut oil
- Prepare 3/4 cup greek yoghurt / milk
- Provide 1 tsp baking powder
- Provide 1/2 tsp baking soda
- Take 1/4 tsp salt
- Provide 1/2 tsp cinnamon
- Prepare 3 tbsp protein powder, optional
- Use 1/4 cup rolled oats
- Take 2 tbsp desiccated coconut
- Get 1 tbsp chia seeds
- You need 1 tbsp flax seeds
- Prepare Toppings (optional)
- Get Rolled oats
- You need Desiccated coconut
- Get Chai seeds
- Use Flax seeds
Instructions to make How to make Oats and Seeds bread:
- In a large mixing bowl, mash the banana and add in all the wet ingredients. Whisk thoroughly to combine.
- In a seperate bowl, add in all the dry ingredients and whisk also to combine.
- Add the wet ingredients into the dry and whisk to combine, switching to a spatula if necessary. Add in the oats, coconut and seeds and fold it into the batter. Mix till everything is well combined, don't overmix.
- Transfer to a parchment paper lined loaf pan (grease the sides as well). And with wet hands, smooth the top of the bread making sure not to introduce excess water.
- Brush the top with melted butter and sprinkle the toppings on the bread if desired.
- Bake in a preheated oven at 350 degrees fahrenheit on the center rack for 40 - 50 minutes. (Reduce the heat half way through baking if necessary.)
- After baking, let it cool for 5 minutes in the pan, then take it out. Let cool down to room temperature before slicing as it will crumble if hot.
- This bread can be sliced and frozen for a healthy snack or as part of meal prep. Serve and enjoy!
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