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Before you jump to Turkish breakfast sultan bread بريوش تركي لفطور صباحي recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to turkish breakfast sultan bread بريوش تركي لفطور صباحي recipe. To make turkish breakfast sultan bread بريوش تركي لفطور صباحي you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Turkish breakfast sultan bread بريوش تركي لفطور صباحي:
- Use 4 cups flour
- Prepare 1 teaspoon baking powder
- You need 2 warm cup milk
- Get 1/2 cup sugar
- Get 2/3 tablespoon yeast ملعقه الا ربع
- Provide 1 tablespoon louded of yogurt مليانه
- Prepare 2 egg
- Prepare 1 yolk for the end
- Get 1 tablespoon milk
- Get 1 teaspoon vinegar
- Take 1 teaspoon Ansin ينسون وشومر
- Get 1 teaspoon vanilla powder
- Use 1 teaspoon sesame seed black
- Take 1/4 teaspoon salt
- Use 2 teaspoon rose water
- Provide 1/2 cup oil
Instructions to make Turkish breakfast sultan bread بريوش تركي لفطور صباحي:
- Stiff 4 cups of flour with baking powder and mix good add all dry stuff
- Mix milk sugar yogurt yeast eggs together let it set on side for a minute then rose water
- Add dry ingredients on top yeast liquid and mix no Machine required
- While you mixing add 1/2 cup oil in the end and mix with spoon let it rest for an hour
- Use big oven tray put the dough and spread it with little oil fingers
- Use the other yolk with 1 teaspoon vinegar and 1 teaspoon milk and mix then brush mixture dough with the egg mixture
- Let it rest for 15 minutes lightly covered then uncover and cook at hot oven 400 f for 35 minutes then Broiled for few minutes o give colour
- While it is hot brush the brioche with simple syrup or jam garnish with coconut or pistachio enjoy
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