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Banana Bread with Chocolate Ganache ★Recipe Video
Banana Bread with Chocolate Ganache ★Recipe Video

Before you jump to Banana Bread with Chocolate Ganache ★Recipe Video recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to banana bread with chocolate ganache ★recipe video recipe. To make banana bread with chocolate ganache ★recipe video you only need 19 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to make Banana Bread with Chocolate Ganache ★Recipe Video:
  1. Take ■Banana bread
  2. Take 100 g (3.5 oz) unsalted butter, room temperature
  3. Get 100 g (3.5 oz, 1/2 cup) granulated sugar
  4. Get 1 egg, room temperature
  5. Take 30 g (1 oz, 2.5 Tbsp) vegetable oil
  6. Get 20 g (0.7 oz, 3.5 Tbsp) almond flour
  7. Prepare 200 g (7 oz, 1 and 3/5 cups) bread flour
  8. Get 5 g (1.2 tsp) baking powder
  9. Provide 3 g (1/2 tsp) baking soda
  10. Provide 200 g (7 oz) banana, net weight, for paste
  11. Use 90 g (3.2 oz) banana, net weight, for diced
  12. Take 1 Tbsp lemon juice, for banana paste
  13. Get 1/2 Tbsp lemon juice, for diced banana
  14. Prepare 60 g (2.1 oz) mixed nuts
  15. Use ■Ganache
  16. Get 120 g (4.2 oz) milk chocolate
  17. Get 80 g (2.8 oz, 1/3 cup) heavy cream
  18. Take 1/2 tsp rum
  19. Get ※1cup=235cc(USA)
Instructions to make Banana Bread with Chocolate Ganache ★Recipe Video:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/gtgHf_Y3XeI
  2. Grease the pan with butter. Sprinkle bread flour onto the pan. Tap it with your hand to remove excess flour. Let it sit in a fridge. Preheat an oven to 210℃ / 410 F.
  3. Chop mixed nuts; set aside. Cut 200g banana into small pieces and put them in a bowl. Dice 90g banana into about 0.5 cm / 0.2'' cubes and put them in another bowl.
  4. Add 1/2 Tbsp lemon juice to diced banana and mix well; set aside. Mix 1 Tbsp lemon juice to 200g cut banana and mash them with a fork until smooth.
  5. Sift bread flour, baking powder, and baking soda together. Sift twice; set aside. Cream the butter until soft.
  6. Add granulated sugar in 3 parts. Mix each time until combined. After adding all, continue to mix for another 1-2 mins. Beat an egg lightly until it gets watery.
  7. Add the egg to the butter in 3 parts. Mix thoroughly after each addition until smooth.
  8. Add vegetable oil and mix well until smooth. Add almond flour and mix it until combined while crushing lumps.
  9. Put 1/3 of dry ingredients and fold it about 10 times. Put half the banana paste and fold it about 10 times. Put half of the remaining dry ingredients and fold it about 10 times.
  10. Put all the remaining banana paste and fold it about 10 times. Put all the remaining dry ingredients and fold it until powderiness disappears. Scrape off the remaining flour on the inner side of the bowl.
  11. Add the diced banana and fold it about 10 times. Add the chopped nuts and fold it about 20 times until it gets a little glossy.
  12. Put it into the prepared pan. Flatten it roughly with a spatula. Drop the pan lightly several times. Bake it at 180℃ / 356 F for 50 mins until golden brown.
  13. Drop the pan to prevent the cake from shrinking. Let it cool for 20 mins as it is. Remove the cake from the pan while it's warm and wrap it with plastic wrap; set aside.
  14. 【For ganache】Put heavy cream into a heat-resistant container; set aside. Chop chocolate into small pieces and put them in a bowl. Pour water in a small pot. Bring the water to a boil and turn off the heat. Put the bowl on so as not to touch the hot water directly.
  15. Wait for 30 sec and melt it. Take the bowl out from the hot water; set aside. Put the heat-resistant container (heavy cream) in the pot and warm it in the hot water over low heat for 2 mins.
  16. Add the warmed cream to the chocolate in 3 parts. Mix well until smooth. Add rum and mix well until combined. Let it cool for a few minutes until heavy.
  17. Spread out the ganache roughly over the top of the cakes. Chill it in a fridge for 30-40 mins to harden ganache. It's all done!

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