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Chia seed bread (keto)
Chia seed bread (keto)

Before you jump to Chia seed bread (keto) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Pick water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chia seed bread (keto) recipe. To make chia seed bread (keto) you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chia seed bread (keto):
  1. Provide 1/4 C almond milk
  2. Use 4 eggs
  3. Use 1/2 tsp salt
  4. Get 1 C almond flour
  5. Get 1/4 C butter, melted
  6. Take 2 tsp baking soda
  7. Prepare 1/2 C chia seeds
Steps to make Chia seed bread (keto):
  1. Preheat oven to 350°.
  2. Combine the ingredients until you have an even mixture. Pour the mixture into a greased bread tin. Bake for 30 minutes. Keep your eye on it so it doesn't burn.
  3. 12 servings - 148 calories - 2 g carbs

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