Hey everyone, welcome to our recipe site, if you're looking for Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe, look no further! We provide you only the perfect Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe here. We also have wide variety of recipes to try.

Canned Sardines in Tomato Sauce with Quick Pickled Red Onions
Canned Sardines in Tomato Sauce with Quick Pickled Red Onions

Before you jump to Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to canned sardines in tomato sauce with quick pickled red onions recipe. You can have canned sardines in tomato sauce with quick pickled red onions using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:
  1. Take 1 (15 oz.) can sardines in tomato sauce
  2. Use 1 medium red onion, thinly sliced (about 1/8" thick) horizontally (against the grain)
  3. You need 1.5 cups boiling water
  4. Take 1.5 teaspoons kosher salt (1 in the beginning, and then 1/2 later)
  5. You need 3 Tablespoons fresh lime or lemon juice
  6. Get 2 Tablespoons chopped fresh cilantro, parsley, or chives
Instructions to make Canned Sardines in Tomato Sauce with Quick Pickled Red Onions:
  1. Pour the boiling water over the sliced onions, add 1 teaspoonful kosher salt, stir to mix, and let the onions sit for 20 to 25 minutes.
  2. Drain all the excess liquid and add the rest of the salt (1/2 teaspoon) and lime juice and gently massage as you toss. This will help bring out that beautiful jewel tone of the red onion.
  3. Chill onions for 15 to 20 minutes before serving if you can.
  4. Plate sardines, put some onions on top, and sprinkle with your chopped fresh herbs.
  5. Enjoy!

If you find this Canned Sardines in Tomato Sauce with Quick Pickled Red Onions recipe useful please share it to your close friends or family, thank you and good luck.