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Before you jump to Hazelnut Pie Crust (paleo) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Drink water, not other beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to hazelnut pie crust (paleo) recipe. You can cook hazelnut pie crust (paleo) using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hazelnut Pie Crust (paleo):
- Get 1 1/4 cup hazelnut meal
- Provide 1/4 cup arrowroot starch
- Provide 1/2 tsp cinnamon
- Provide 1/4 tsp sea salt
- Get 1 egg
- Provide 1/4 cup coconut oil
- Use 3/4 tsp vanilla
Steps to make Hazelnut Pie Crust (paleo):
- Preheat oven to 350°.
- Put hazelnut meal, arrow root starch, cinnamon and salt in food processor. Pulse until no clumps remain. Add egg, coconut oil and vanilla. Pulse til coconut oil, egg and vanilla are well incorporated into a dough.
- Press dough into pie plate, bottom and all the way up the sides. Crimp the edges with fingers or press down with a fork.
- Blind bake using parchment paper filled with dried beans to weigh it down for approximately 7 minutes. Remove pie weights, and parchment paper and bake for an additional 5 minutes.
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