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Before you jump to Mike's Super Skinny Chicken Dinner recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Your house should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mike's super skinny chicken dinner recipe. To make mike's super skinny chicken dinner you only need 26 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Mike's Super Skinny Chicken Dinner:
- You need ● For The Vegetables
- Get LG Red Onion
- Get LG Vidalia Onion
- Provide Red - Green - Yellow - Orange Bell Pepper
- Prepare Each: Green & Yellow Zucchini
- Prepare Fresh Garlic [left whole]
- Use Fresh Parsley
- Use Fresh Basil
- Provide Sun Dried Tomatoes [in oil]
- Get White Wine [chardonnay]
- Take to tasteSalt
- Take Fresh Ground Black Pepper
- Use ● For The Low Fat Chicken
- Use Chicken Breasts [trimmed - 1" cubed]
- Get ● For The Chicken Marinade
- Get Garlic Olive Oil
- Get Dried Basil
- Take Dried Parsley
- Use Dried Italian Seasoning
- Prepare Crushed Bay Leaves
- Take tip taste Fresh Ground Black Pepper
- Take Salt
- You need Garlic Powder
- Provide Onion Powder
- You need ● For The Sides
- Use Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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