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Before you jump to Easy Vegan Pie Crust 🥧 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to easy vegan pie crust 🥧 recipe. To make easy vegan pie crust 🥧 you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Easy Vegan Pie Crust 🥧:
- Get 1/4 Cup non-dairy Milk
- Get 1 1/2 Cup Flour
- Use 1/4 Tsp Salt
- Provide 1/4 Tsp Sugar
- Use 1/4 Lb Vegtable Shortening
Instructions to make Easy Vegan Pie Crust 🥧:
- Add flour, salt, and sugar together and combine. Once dry ingredients are combined add in Vegtable Shortening chunks at a time. Break the shortening up well until fully mixed into the other ingredients.
- Once the shortening and dry ingredients are combined add in milk. (I usually eye ball this part) you do not want your dough to be to wet or to crumbly. It is alright of the dough looks a little crumbly at first but should come together after once folded into self a few times and rolled out with a rolling pin.
- Once you have rolled dough out with pen place into pie pan. It's ok if the dough crumbles a little. Use a knife to cut around the edges of the pan to make it look more uniform. Then krimmp the pie crust or use pinching method around the edges. Use a fork to pierce the pie crust in the bottom part of the pan to ensure a through cooking.
- Fill crust with pie filling of choice, freeze for later, or pre-cook at 450*F for 10-15min (or until golden brown).
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