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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chicken paprika drums skewered red hot shrimps and grilled sausages recipe. You can cook chicken paprika drums skewered red hot shrimps and grilled sausages using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Chicken paprika drums Skewered red hot Shrimps and grilled sausages:
- Get For the chicken drums
- Use 16 drums of chicken cleaned
- Use 1 cup thick curd/ sour cream
- Provide 1 1/2 tbsp paprika or red chilli powder
- Prepare 1 tbsp curry powder
- Take 3 r lemon juice
- You need to taste Salt
- Take 2 tbsp oil
- Prepare For the Shrimp/ Prawns
- Prepare 750 gms large shrimp/ prawns devined and cleaned
- Take 1 tbsp garlic paste
- Get 50 ml shaoxing vinegar
- You need 2 tbsp Sriracha sauce
- Get 1 tsp paprika/ red chilli powder
- You need 1 tsp brown sugar
- Use 1 tbsp fish sauce
- You need 2 tbsp sesame oil
- Provide to taste Salt
Steps to make Chicken paprika drums Skewered red hot Shrimps and grilled sausages:
- Wash,clean and pat dry the chicken drums
- Transfer chicken drums to a large basin..Add all the marinade ingredients to it.Mix together and toss to coat well..
- Cover with foil or cling film, put it in the fridge for 6- 8 hrs..best will be to marinate overnight
- For the shrimp, mix all the ingredients for the marinade with the shrimp, cover and rest for an hour..
- Skewer the prawns and set aside
- For the sausages, I used 1 kg smoke flavoured spicy pork sausages.. Skewer each individually and set aside
- When it's time for dinner, ready your grill and when the heat is right start grilling your meat in batches..Keep a bowl of olive oil and a brush for basting the meat intermittently..
- Grill the legs for about 15 /20 mins turning side in between..and keep basting
- The Shrimps will take less time..about 10 mins..keep basting with the marinade sauce.. Grill the sausages till the skin browns and shrinks..
- Enjoy with a glass of chilled beer of your favourite brand…Bon Appetite
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