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Mike's 2 Way Baked 3 Minute Chicken
Mike's 2 Way Baked 3 Minute Chicken

Before you jump to Mike's 2 Way Baked 3 Minute Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to mike's 2 way baked 3 minute chicken recipe. To cook mike's 2 way baked 3 minute chicken you need 14 ingredients and 15 steps. Here is how you do that.

The ingredients needed to prepare Mike's 2 Way Baked 3 Minute Chicken:
  1. Use Both Baked Chicken Breasts Dishes
  2. You need 2 Extra Large Boneless Chicken Breasts [fat trimmed]
  3. Get 1 15 oz Bottle Bertoli Garlic Parmesan Alfredo Sauce
  4. Prepare 1 12 oz Bottle Frank's Thick Hot Sauce
  5. Provide 1/3 cup Minced Garlic
  6. Prepare Cracked Black Pepper
  7. You need Fresh Cracked Black Pepper
  8. Take Dried Parsley [garnishment]
  9. Get Dried Chives [garnishment]
  10. Get Options & Sides
  11. Provide Fresh Chilled Celery
  12. Provide Fresh Chilled Carrots
  13. Use Blue Cheese Or Ranch Dressing
  14. Get Fresh Parsley [garnishment]
Instructions to make Mike's 2 Way Baked 3 Minute Chicken:
  1. Here's your eventual pre-baked outcome.
  2. Rinse both dethawed chicken breasts and pat dry. Cut off any excess fat.
  3. Place chicken breasts in two seperate non stick pans. Or, spray or coat pans with slight oil.
  4. For the Chicken Alfredo - add the entire bottle of Bertolli Sauce to your pan. Both under and over the chicken breast. Crush black pepper over the top. Use Bertolli or Ragu Alfredo. Any other brands tend to lend a metallic taste.
  5. For the Hot Chicken - add garlic to the top of the chicken and add the entire bottle of Frank's Hot Sauce. Both under and over. Sprinkle top with fresh cracked pepper.
  6. Wrap both pans in tinfoil tightly. Seal em' good!
  7. Place in oven for 1 1/2 hours at °425.
  8. At 1 hour and 15 minutes bake time - boil water with 1 teaspoon salt and a slight dash of oil. Wait for her to boil and add fettuccine noodles for two. Stir well in the first minute of boiling noodles. Fettuccine tends to stick together. Stir occasionally and boll as per manufacturer's directions. Usually 10 - 12 minutes.
  9. Drain noodles and place back in boiling pot.
  10. Add a slight splash of olive oil and a dab of butter to your noodles and stir directly following draining. This will keep them from drying out. Add Dried Parsley and Dried Chives if desired for flavor and color. Add another dash of garlic powder and even onion powder if desired.
  11. Pull chicken from oven. Pull Alfredo chicken breast from pan and set to the side.
  12. Add all Alfredo Sauce from pan to drained, buttered noodles and stir.
  13. Plate Alfredo Noodles and place chicken breast on top. Garnish top with parsley and chives if desired.
  14. As for the Hot Chicken - pull chicken from pan - place on serving plate and pour the remaining sauce over chicken breast. Garnish with dried parsley and dried chives if desired. Serve with celery stalks, carrots and Blue Cheese Dressing. Know that this dish is a low carb recipe. The Alfredo dish is not.
  15. Serve hot! Enjoy!

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