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low calorie <em>easy</em> Mexican chicken breast bake
low calorie <em>easy</em> Mexican chicken breast bake

Before you jump to low calorie easy Mexican chicken breast bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Pick water over other products. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to low calorie easy mexican chicken breast bake recipe. You can have low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make low calorie easy Mexican chicken breast bake:
  1. Provide 4 boneless skinless chicken breast
  2. Use 1 packages low sodium taco seasoning
  3. Get 1/4 cup reduced fat sour cream
  4. You need 1 cup salsa
Steps to make low calorie easy Mexican chicken breast bake:
  1. preheat oven to 350°F
  2. put seasoning in zip lock baggy with chicken and shake to coat
  3. Spray a casserole dish with nonstick spray and put chicken in dish
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa
  5. garnish with sour cream and serve

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