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SHEREE's SIMPLE BAKED SWEET POTATO…
SHEREE's SIMPLE BAKED SWEET POTATO…

Before you jump to SHEREE's SIMPLE BAKED SWEET POTATO… recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Choose water over other products. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sheree's simple baked sweet potato… recipe. To make sheree's simple baked sweet potato… you only need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. Use 2 large sweet potatoes, washed
  2. Use 1/4 cup clear oil.. WONT NEED ALL THE OIL…….veggie… olive.. canola
  3. Take 1/4 cup brown sugar
  4. You need 1/4 tsp cinnamon
  5. Use 1 pinch nutmeg
  6. Provide 1 stick butter (1/2 cup butter)
  7. Provide 1 pinch salt
Steps to make SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. wash sweet potatoes well with a veggie brush and rub oil all over the outside… cut out any bad spots before the oil…
  2. wrap each potato in aluminum foil… u can bake in oven or put on grill while BBQing..
  3. WHILE POTATOES ARE BAKING……melt butter in sauce pan … add sugar… cinnamon ….nutmeg … and salt (love salty and sweet)… mixture should get warm but not hot … pour in a container … and put in fridge to get semi solid….
  4. if the potatoes are cooked in the oven set on 350° and cook for about 30-45 minutes. poke with fork or knife. potato should be tender…
  5. use knife and cut it long ways…. be careful is very hot.. put fingers on both aides of the outside and squeeze until it makes a pouch…
  6. use fork to loosen the "meat" of potato… put a liberal amount of cinnamon butter inside of potato.
  7. ENJOY! !!

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