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Rae's Easy Chicken Veggie Rice Bake
Rae's Easy Chicken Veggie Rice Bake

Before you jump to Rae's Easy Chicken Veggie Rice Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to rae's easy chicken veggie rice bake recipe. To make rae's easy chicken veggie rice bake you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Rae's Easy Chicken Veggie Rice Bake:
  1. You need 1 cup instant brown rice
  2. Get 1 3/4 cup chicken broth
  3. Prepare 1 1/2 cup shredded chicken breast or canned chicken, drained
  4. Take 1/2 packages frozen mixed veggies, thawed
  5. Get 1 can condensed cream of celery soup
  6. Take 1/2 cup milk
  7. Prepare 3/4 cup shredded cheddar cheese, sharp
  8. Provide 1 pinch black pepper
  9. Get 1 can buttermilk biscuits (10 count)
Instructions to make Rae's Easy Chicken Veggie Rice Bake:
  1. preheat oven to 375°F
  2. prepare rice in microwave according to package directions, using broth instead of water(uncle Ben's said cook for 8 minutes)
  3. I thawed the veggies in the microwave too
  4. coat inside of casserole dish with nonstick spray (I used 3 qt and had plenty of room so smaller would probably work)
  5. combine all ingredients except for biscuits in casserole dish and stir to combine
  6. place biscuits evenly over the top of the chicken and rice mixture
  7. bake uncovered for 20 to 25 minutes until biscuits are golden brown

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