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Before you jump to Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Let’s begin with something really easy, changing the particular light bulbs. Accomplish this for your house, not just the kitchen. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that’s good. You also have to obtain the routine of turning off the lights when there is nobody in a room. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This also occurs in the rest of the house, but we have been trying to save money in the kitchen. Make a practice of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.
The kitchen on its own offers you many small means by which energy and money can be saved. It is quite straightforward to live green, all things considered. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to zucchini noodles with pesto chicken and garlic alfredo sauce recipe. You can have zucchini noodles with pesto chicken and garlic alfredo sauce using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- Take 2 stems of kale (use just the leaves)
- Provide 2 leaves fresh cilantro
- You need 1/8 cup sunflower seeds
- Prepare 1/2 Tbs minced garlic
- Use 1 Tbs Salt
- Provide 1 Tbs Black Pepper
- You need 2 Zucchini (spiralized)
- Provide 1 cup grated parmesan cheese
- Take 1 Tbs extra virgin olive oil
- Prepare 6 chicken strips or 3 pc boneless breast
- Provide 1/2 jar garlic alfredo sauce
Instructions to make Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce:
- Making the Pesto: - - •Add the leaves of kale, chopped if desired, into the blender or food processor. Add cilantro, 1/3 cup of parmesan cheese, pinch of salt, pinch of pepper, and 1/4 Tbs of minced garlic. Blend on low, it should still be coarse. - - •Add 1/8 cup Sunflower seeds, continue to blend. - - • Add 2/3 Tbs extra virgin olive oil periodically as it blends completely.(The last 1/3 Tbs is for the pan.)
- Chop chicken into cubes. - - • Add 1/3 Tbs of olive oil to the pan on medium heat. - - •Add the rest of your minced garlic to pan and simmer for 1 minute. - - •Add pesto, chicken and cook through. - - •Add salt and pepper to taste. - - • After the pesto chicken is cooked, set aside.
- Peal the 2 Zucchini or dont, and spiralize it. - - • 1/4 Tbs of minced garlic to medium heated pan and simmer for a few minutes. - - • Add Zucchini noodles and cooked chicken to medium heated pan with garlic and cook for 3 minutes. - - • Add 1/2 jar of garlic alfredo sauce to Zucchini noodles and simmer for 3 minutes. - - • Add 1/3 cup of parmesan cheese. Toss noodles and chicken. - - • Salt and pepper to taste - - • Total cook time for noodles in sauce should be 5-7 minutes total.
- Finish dish with the rest of parmesan cheese. Plate and enjoy!
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