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Simple Vegetable salad
Simple Vegetable salad

Before you jump to Simple Vegetable salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to simple vegetable salad recipe. You can have simple vegetable salad using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Simple Vegetable salad:
  1. Take Thinly sliced cabbage
  2. Provide Shredded lettuce
  3. Get Courgettes sliced into rings 🥒
  4. Take 1 Carrot 🥕, sline into very thin rods
  5. Provide 1 Avocado 🥑
  6. Use Cherry tomatoes 🍅
  7. Get Salad onion/ red onion
  8. Use Lemon 🍋
  9. Take Olive oil
  10. Get Salt
  11. Provide Salad dressing of choice
Steps to make Simple Vegetable salad:
  1. Gently mix the cabbage and lettuce, cabbage, courgette onion and carrots in a bowl
  2. Serve the mixed veggies on a wide flat plate and sprinkle some salt
  3. Squeeze the lemon evenly over the vegetables
  4. Follow with a one spoonful of olive oil and salad dressing as desired.
  5. Slice the avocado into thin longitudinal pieces or into cubes and arrange beside the vegetables
  6. Arrange the cherry tomatoes as you may please
  7. Enjoy 😋😋😋😋

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