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Before you jump to Quick and easy veggie pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to quick and easy veggie pasta recipe. You can have quick and easy veggie pasta using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quick and easy veggie pasta:
- Provide 1 pinch dried oregano
- Prepare 1 pinch dried parsley
- Provide 1 pinch red pepper flakes
- Prepare 1 medium carrot diced
- You need 1 small zucchini diced
- Use 1/2 packages spaghetti
- Get 1 cup chicken stock
- Prepare 1 cup pasta water
- Provide 1 salt and pepper to taste
- Use 1/2 cup parmesan cheese
- Use 1 butter or olive oil
Steps to make Quick and easy veggie pasta:
- boil pasta
- melt butter or heat olive oil in a pan, add pepper flakes, dried oregano and dried parsley.
- add diced carrot, cook for 10 minutes.
- add diced zucchini, season with salt and pepper, cook for 5 more minutes
- add chicken stock and let simmer until it gets thick
- add pasta to veggies, add pasta water and mix
- let it cook for 5 minutes
- turn off heat, add parmesan cheese. Enjoy
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