Hello everybody, welcome to my recipe site, if you're looking for Vegetarian stuffed zucchini, eggplants recipe, look no further! We provide you only the best Vegetarian stuffed zucchini, eggplants recipe here. We also have wide variety of recipes to try.

Vegetarian stuffed zucchini, eggplants
Vegetarian stuffed zucchini, eggplants

Before you jump to Vegetarian stuffed zucchini, eggplants recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to vegetarian stuffed zucchini, eggplants recipe. To make vegetarian stuffed zucchini, eggplants you need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Vegetarian stuffed zucchini, eggplants:
  1. Get 1 cup rice (3/4 American, 1/4 Egyptian)
  2. Provide 1 tsp cinnamon
  3. Prepare 1 tsp salt
  4. You need 1/2 tsp sweet pepper
  5. Use 1 medium sized onion diced
  6. Take 6 cloves garlic diced
  7. Prepare 3 cloves garlic minced
  8. You need 1 big ripe tomato diced
  9. Provide 1 tbsp tomato paste
  10. Take 1 tsp dried mint
  11. Prepare 10 zucchinis (bought ready for stuffing)
  12. Take 10 eggplants (bought ready for stuffing)
  13. Get 5 squash (bought ready for stuffing)
  14. Use 1 lemon
Steps to make Vegetarian stuffed zucchini, eggplants:
  1. Wash the rice and soak it for 30 minutes
  2. The stuffing: Dice the onions, the garlic and mix it with the rice, cinnamon, sweet pepper and salt. You can add a tablespoon of cooking oil.
  3. Stuff the vegetables but keep 1/4 empty
  4. In a pot, put some oil and add the tomato sauce.. Stir around till it turns orange-like
  5. Add the tomatoes and garlic and stir and then add the lemon juice and the dried mint
  6. Remove from the heat and start placing the stuffed vegetables.
  7. Fill with water until the vegetables are under 1cm of water.
  8. Put back on high heat until boil and then set the heat to medium.. The dish should be ready in 30 to 45 minutes.

If you find this Vegetarian stuffed zucchini, eggplants recipe helpful please share it to your close friends or family, thank you and good luck.