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Before you jump to Amy's awesome crock pot chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to amy's awesome crock pot chili recipe. You can have amy's awesome crock pot chili using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Amy's awesome crock pot chili:
- You need 2 lb ground beef
- Prepare 1/2 onion, chopped
- You need 1 can 15.5 oz dark red kidney beans, not drained
- Provide 1 can 15.5 oz light red kidney beans, not drained
- Get 1 can 14 oz diced tomatoes
- Use 1/2 , 24oz jar of salsa
- Get 1 8oz can of tomato sauce
- Provide 1 can corn, drained
- Provide 1 envelope chili seasoning mix
- Use brown sugar
- Prepare salt and pepper
- Take 2 tbsp ground cumin
- You need 1 shredded sharp cheddar, for topping
- Use 1 sour cream for topping
- Use garlic powder
Steps to make Amy's awesome crock pot chili:
- Brown ground beef and onion. Adding salt, pepper and garlic powder. Drain the fat off, and put into crock pot.
- Blend the can of light red kidney beans in a blender until smooth.
- Add all ingredients, (except sour cream and cheese for topping) including blended beans.
- Mix well, and cook in crock pot on low for 8 hours.
- Top with sour cream and cheese as desired. Enjoy!😄
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