Hello everybody, welcome to my recipe site, looking for the perfect Grapefruit Marinated Chicken Sub recipe? look no further! We provide you only the perfect Grapefruit Marinated Chicken Sub recipe here. We also have wide variety of recipes to try.

Grapefruit Marinated Chicken Sub
Grapefruit Marinated Chicken Sub

Before you jump to Grapefruit Marinated Chicken Sub recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to grapefruit marinated chicken sub recipe. You can cook grapefruit marinated chicken sub using 20 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to cook Grapefruit Marinated Chicken Sub:
  1. Take Marinade——————–
  2. Get white grapefruit pulp and juices
  3. You need maple syrup
  4. Use kosher salt
  5. Get granulated garlic powder
  6. Get onion powder
  7. Use roasted sesame seed oil
  8. You need extra Virgin olive oil
  9. Use red wine vinegar
  10. Take Ham—————————
  11. Prepare smoked ham thin slices
  12. Use Chicken——————————-
  13. Take chicken breast boneless and skinless
  14. You need Sandwich—————————–
  15. Get Cuban bread
  16. Take large tomato
  17. You need butter
  18. Prepare onion powder
  19. Provide granulated garlic powder
  20. Provide salt and pepper for tomatoes
Instructions to make Grapefruit Marinated Chicken Sub:
  1. Peel and remove seeds and remove pulp from the membranes
  2. Seeds removed
  3. Pulp is out.
  4. Add the rest of the ingredients for the marinade. Mix well.
  5. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating.
  6. The chicken is defrosted. Slice the chicken lengthwise.
  7. Slice the tomato.
  8. Fry the chicken on both sides till done. Cover in between turning.
  9. Turn.
  10. It's done
  11. Fry the ham pieces
  12. Slice the bread lengthwise.
  13. Melt the butter and add the garlic, onion powder, and mix it well.
  14. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches.
  15. Toast the bread.
  16. Add the ham to the bread then the tomatoes.
  17. Tomatoes.
  18. Chicken.
  19. Brush some more of the butter mixture on the outside of the bread.
  20. Put the sandwich together and press the sandwich. I used two hot pans.
  21. Nice pressed, and crunchy.
  22. Serve with some of the juices on the side. I hope you enjoy!!!

If you find this Grapefruit Marinated Chicken Sub recipe helpful please share it to your close friends or family, thank you and good luck.