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Baked Rice With Tomato Sauce and Cheese
Baked Rice With Tomato Sauce and Cheese

Before you jump to Baked Rice With Tomato Sauce and Cheese recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked rice with tomato sauce and cheese recipe. You can have baked rice with tomato sauce and cheese using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Baked Rice With Tomato Sauce and Cheese:
  1. Provide 1 bowl cooked rice
  2. Get 1 medium onion (chopped)
  3. Prepare 5 cloves garlic (chopped)
  4. You need 2 very red tomatoes (cubed)
  5. Take 1/2 cup Italian tomato sauce
  6. You need 100 gram minced beef
  7. You need 1 eggplant (sliced)
  8. Prepare Cheddar cheese (grated)
  9. Use To taste salt and pepper
  10. Take 2 table spoon olive oil
Instructions to make Baked Rice With Tomato Sauce and Cheese:
  1. Heat olive oil in a pan, and fry onion for few minutes, add garlic and fry until fragrant.
  2. Put in minced beef and fry untill cooked. Seasoning with salt and pepper to taste
  3. Add tomato and Italian tomato sauce and mix well.
  4. The last, put in rice and mix well,fry until yummy fried rice.
  5. Spread little bit olive oil on the gratin dish and Layer with sliced eggplant. Transfer fried rice into the gratin dish sprinkle with cheddar cheese and some tomato sauce and then bake in the oven at 220 c untill cheese turns golden brown. Remove from the oven and ready to serve..
  6. Note : You can change minced beef with pork chop, mushroom or anything you prefer to cook with rice. And add more herb. It is optional.

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