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Before you jump to Lemon pepper chicken (pressure cooker and air fryer) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your cabinets with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to lemon pepper chicken (pressure cooker and air fryer) recipe. You can cook lemon pepper chicken (pressure cooker and air fryer) using 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Lemon pepper chicken (pressure cooker and air fryer):
- Provide Chicken thighs or legs
- Provide water for Pressure cooker
- Get Lemon pepper seasoning or bbq sauce
Steps to make Lemon pepper chicken (pressure cooker and air fryer):
- Iam using somewhat frozen chicken. If using frozen cook it a few mins longer. Iam doing high pressure for 22 mins because it’s half frozen. Each cooker is different this is just a guideline.
- Rinse off chicken, set up pressure cooker or instant pot add two cups of water. Use a rack so the chicken not in the water or touching it.
- When chicken is done take it out and place it on a cookie sheet and add the Lemon pepper to each one or bbq sauce, can mix it up and do both.
- Oven - Cook on boiled setting in the oven till it’s to your liking. Just to brown it up some…. one of my kids like it burnt looking lol!!! This shouldn’t take too long.
- Ninja foodie/ air fryer - (ninja foodie-after the chicken is cooked remove chicken and wash inner pot and rack, dry off the outside of the inner pot. Put inner pot and rack back into the housing unit) cook on 400 for 10-15 mins checking it so it don’t burn / for a burnt look about 20 mins. All chicken won’t fit and needs to be cooked in batches.(sometimes you get lucky and don’t have to do it in batches see picture.) (cooking times will vary)
- This was 10 mins at 400 just the way my kids like it.
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