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Cheesy Chicken Broccoli & Rice Casserole
Cheesy Chicken Broccoli & Rice Casserole

Before you jump to Cheesy Chicken Broccoli & Rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to cheesy chicken broccoli & rice casserole recipe. To cook cheesy chicken broccoli & rice casserole you only need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Cheesy Chicken Broccoli & Rice Casserole:
  1. You need 4 Chicken Breast
  2. Provide to taste Salt & Pepper
  3. You need Smoked Paprika (optional)
  4. Use 2 C Quick Cook or Instant Brown Rice
  5. Provide 1 bag Frozen Broccoli Florets
  6. Prepare 1 medium onion, diced
  7. Prepare 1 can Cream of Chicken
  8. Use 1 can Cream of Mushroom
  9. Get 1 C Milk
  10. Use 1/4 C butter
  11. Get 1 lb Shredded Cheddar Cheese
Steps to make Cheesy Chicken Broccoli & Rice Casserole:
  1. Preheat oven to 375F
  2. Season chicken breast with salt, pepper, and smoked paprika.
  3. Bake 30 minutes or until appropriate internal temp is reached.
  4. Shred Chicken. I used my food processor.
  5. While chicken is baking, cook your rice according to package instructions.
  6. In a large casserole dish mix all ingredients well. Seasoning with salt and pepper to taste
  7. Bake at 375 for 20 minutes, remove and stir.
  8. Return and bake for 10 more minutes
  9. Remove, shut oven off, and serve!
  10. I threw my onion and broccoli in the food processor as well so that my toddler could eat this without having any big chunks. Enjoy :)

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