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Cheesy Chicken Broccoli & Rice Casserole
Cheesy Chicken Broccoli & Rice Casserole

Before you jump to Cheesy Chicken Broccoli & Rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to cheesy chicken broccoli & rice casserole recipe. To cook cheesy chicken broccoli & rice casserole you only need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Cheesy Chicken Broccoli & Rice Casserole:
  1. Use Chicken Breast
  2. You need Salt & Pepper
  3. Take Smoked Paprika (optional)
  4. Get Quick Cook or Instant Brown Rice
  5. Provide Frozen Broccoli Florets
  6. Provide medium onion, diced
  7. Take Cream of Chicken
  8. Prepare Cream of Mushroom
  9. Get Milk
  10. Prepare butter
  11. Get Shredded Cheddar Cheese
Instructions to make Cheesy Chicken Broccoli & Rice Casserole:
  1. Preheat oven to 375F
  2. Season chicken breast with salt, pepper, and smoked paprika.
  3. Bake 30 minutes or until appropriate internal temp is reached.
  4. Shred Chicken. I used my food processor.
  5. While chicken is baking, cook your rice according to package instructions.
  6. In a large casserole dish mix all ingredients well. Seasoning with salt and pepper to taste
  7. Bake at 375 for 20 minutes, remove and stir.
  8. Return and bake for 10 more minutes
  9. Remove, shut oven off, and serve!
  10. I threw my onion and broccoli in the food processor as well so that my toddler could eat this without having any big chunks. Enjoy :)

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